We’re a high-intensity interval training community experience where an effective full-body workout is completed in just 30 minutes. A blend of cardio, strength training, stretching and calisthenics for every muscle in the body, big and small. Our proprietary system blends techniques from such honored practices such honored practices such as pilates, yoga, strength training, and cardio. The BOARD30 system is an efficient, effective and convenient low-impact HIIT workout that uses a board and resistance bands from multiple anchor points.
Our BOARD30 Introductory Membership is available! (FIRST 50 MEMBERS) We are offering up to 6 sessions per week @ $24.75/week. The best deal if you come 4+ times a week. Your membership starts the day of purchase and renews every 28 days. Transferable, not refundable.
You can’t beat this amazing deal and even better workout! No matter what fitness level you are at, our program is versatile and can be tailored just for you.
Every BODY is welcome at BOARD30 Arvada! Contact our studio for more information 303-214-5308.